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OUR TESTING
We are now offering the Gold Standard for Body Composition assessment, the DEXA Scan!
DEXA Scans deliver the highest accuracy and reliability out of any body composition scan, enabling you to make informed decisions about your health, fitness, and performance.
Pair a scan up with a Training and Nutrition Consult, or ongoing Training and Nutrition Coaching to accelerate your progress towards your goals!
We also offer Bioelectrical Impedence Analysis (BIA) Scans that have 95-98% accuracy as compared to our DEXA Scan.
BIA scans are ideal for individuals looking for a high frequency of testing, and can be paired up with any of our Nutrition and Coaching packages also!
OUR SERVICES
DEXA Body Composition Options
Comprehensive Scan
A great way to track the effects of you exercise and nutrition plan! The most accurate assessment of your whole body composition, including fat mass, fat free mass, segmental muscle mass, resting metabolism, and more! You will get a breakdown of where your body stores fat and any muscular imbalances.
This appointment includes explanation of your scan relevant to your health and fitness goals as well as a printed report of your results.
45 minute appointment
Single Visit: $159+gst
Comprehensive Scan + Training and Nutrition Consult
Pair our Comprehensive Scan with a discussion of how to optimally move forwards to greater health, fitness and performance. Our expert training and nutrition staff will review your current routine and diet, conduct your DEXA scan, and then provide the best guidance for attaining your goals!
This does not include full program design, but will include suggestions for lifestyle, nutrition, and training adjustments specifically designed for you and your progress.
60 minute appointment, $249+gst
BIA Body Composition Options
Comprehensive BIA Scan
A great way to track the effects of you exercise and nutrition plan! The most accurate assessment of your whole body composition, including fat mass, fat free mass, segmental muscle mass, resting metabolism, and more!
This appointment includes explanation of your scan relevant to your health and fitness goals as well as a printed report of your results.
30 minute appointment
Single Visit: $60+gst
BIA Scan Plus Postural Analysis
This appointment includes all of the measurements included in our Comprehensive BIA Scan, PLUS:
Postural assessment using the X ONE PRO's advanced camera postural system... helping identify issues that can affect your health and performance. This series of images will enable us to find any postural imbalances that may need to be addressed to create optimal body positions.
45 minute appointment
$90+GST
Ongoing Full Service Training & Nutrition!
This is the Gold Level plan that will accelerate your progress towards your goals. Whether you are just starting out on your health journey or are looking to refine your high performance or health outcomes, we will set you up on a path to success.
Receive full weekly training plans, including strength and energy system/aerobic work. Weekly email check ins for lifestyle habits and nutrition, with customized calories and macros!
60 minute initial appointment, ongoing email and text communication, 60 min follow ups every 6 weeks.
Recurring Monthly: $449+gst
OUR LOCATION
We are located inside the JustMove Fitness & Nutrition studio at 771 Vernon Ave, Unit 505. This is part of the Gateway Village plaza, so you can stop off for a Starbucks or Yoshi Sushi after your appointment.
Questions? Email us and or give us a call at (250) 448-3947 and we will follow up!
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